07852185363
WELCOME TO BOUNCE & BURN WITH DOMI!
Hi! I'm Dominika- a fitness trainer and registered nutritionist with a long-life passion for fitness and health.
Rebounding on a small trampoline is a fun, safe, effective and low-impact exercise that helps you get fit, healthy and happy!
Here you can book your rebounding classes on a mini-trampoline!
The classes are taking place at Bredon Village Hall near Tewkesbury every:
Monday 8:00 pm
Tuesday 7:30 pm
Thursday 7.40 pm
See you there :)
EXERCISE AND HAVE FUN AT THE SAME TIME!
There are many scientifically proven health and fitness benefits of rebounding, including:
Reduction of body fat
Lymphatic drainage & detox
Increased bone density
Increased sporting performance
Stronger core, pelvic floor and bladder
Improved posture
Shock impact is 87% less than working out on hard surfaces